ZERO WASTE WARRIOR
  • Home
  • About
  • Food Gallery
    • Meatloaf Creations
    • Meatloaf Hybrids
    • Exotic Meats & Offal
    • Insect Creations
    • Cereal Creations
    • Bread & Filled Pastry Creations
    • Fried Creations
    • Dessert & Frozen Creations
    • Stews and Soups
    • Pasta & Pizza Creations
    • Gelatins & Drink Creations
    • Other Creations
  • Recipes & Blog Posts
  • Contact

Recipes & blog posts

Learn how to make recipes and not waste food

melon breaded chicken(to celebrate my top surgery)

8/23/2018

0 Comments

 
To celebrate having my melons(breasts) removed via top surgery, I'm gonna show you all how to make melon breaded chicken breasts! 

As of this moment, I'm recovering from said surgery, so I took a break from uploading new stuff. I got two recipes to upload, including this one. As for actual new recipes, it won't be until mid-September for that. My mobility isn't 100% yet. 

I may post a vlog soon about how my top surgery went and maybe another about my almost 1 year on testosterone. 

Anyways, enough with the updates. Let's talk chicken! 

You might be thinking why I didn't go the route of using watermelon in this recipe. Chicken and watermelon is believe it or not a racist combination associated with the historical oppression of African Americans, so I don't want to piss anybody off or get hate mail from people on social media about that. 

So I went the safe non-racist route of using cantaloupe and honeydew instead, in the form of cantaloupe syrup and honeydew tea powder, respectively.

If you can think of a fruit, then there's probably a syrup available for purchase online. Honeydew tea powder is actually a bubble tea powder.  

For some strange reason I was hoping the chicken came out crispy. But tea powder is not breadcrumbs, so alas, that wasn't the case. This chicken needs some crunch to it, so off camera, I dipped the breasts in some breadcrumbs and the taste was so much better! But fries are also good too. 

As for the coloring, I didn't anticipate some of the honeydew powder to melt in the oven, so it looked like I put Nickelodeon slime on the chicken! Inadvertent nostalgia. 

My dad said the melon flavor was a little light and he said he would make this recipe for himself, except without the cantaloupe syrup-BBQ sauce marinade. He even said this would've better to serve on St. Patrick's Day with all the green in this recipe, but honestly, honeydew tea powder is not what comes to mind when I think of food and St. Patty's Day. Corned beef, anyone?


HELPFUL LINKS:

Cantaloupe Syrup: www.monin.com/us/rock-melon-cantaloupe-syrup.html

Honeydew Tea Powder: nuts.com/chocolatessweets/asian/bubble-tea/honeydew-powder.html

You will need: 

For the cooking equipment: 

2 lasagna trays
A medium bowl
A large bowl
Nonstick cooking spray

For the chicken:

6 boneless, skinless, chicken breasts
Plain or original BBQ sauce
Cantaloupe syrup(see HELPFUL LINKS)
Parsley
Pinch of garlic powder
Pinch of onion powder
2-3 eggs
Honeydew tea powder(see HELPFUL LINKS)
Fries 
Breadcrumbs

1. Put the breasts into a lasagna pan. In a large bowl, combine the BBQ sauce and cantaloupe syrup. 
2. Pour the sauce onto the breasts. Top the sauce on the breasts with parsley, garlic powder and onion powder. Place the pan in the fridge and let the breasts marinate in the pan for an hour. 
3. Beat and whisk 2-3 eggs in a medium bowl. Pour the honeydew tea powder into a large bowl and place a second lasagna pan next to the bowl.
4. Spray the inside of that second lasagna pan with nonstick cooking spray. 
5. Coat each of the marinated breasts in the whisked eggs and then breaded them in the tea powder. Place the breaded breasts into the second lasagna pan. 
6. Bake the breasts in a 375 degree Fahrenheit oven for 30-35 minutes, or until the internal temperature of the breasts reaches 165 degrees Fahrenheit.
7. For crunchiness, dip the cooked breasts in some breadcrumbs and serve with fries. 


​
0 Comments



Leave a Reply.

    Archives

    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015

    Categories

    All
    Cereal
    Dessert
    Drinks
    Exotic Meats
    Fried Foods
    Gelatin
    Insects
    Meatloaf
    Meatloaf Hybrids
    Other Recipes
    Pasta
    Sandwich
    Stews And Soups
    Vegan

    RSS Feed

Social Media

TikTok
Instagram
YouTube
​Pinterest

About

Food Gallery
Recipes & Blogs

Contact

  


  • Home
  • About
  • Food Gallery
    • Meatloaf Creations
    • Meatloaf Hybrids
    • Exotic Meats & Offal
    • Insect Creations
    • Cereal Creations
    • Bread & Filled Pastry Creations
    • Fried Creations
    • Dessert & Frozen Creations
    • Stews and Soups
    • Pasta & Pizza Creations
    • Gelatins & Drink Creations
    • Other Creations
  • Recipes & Blog Posts
  • Contact